- Complete Meal
- 400 Calories
- Balanced Source of Protein, Carbs & Fat
- 28 Vitamins & Minerals
- 100% Vegan
|
Typical values |
Per 100g |
Per 90g |
% RI* |
|
Energy |
1867 kJ 444 kcal |
1680 kJ 400 kcal |
20% |
|
Fat |
24.1 |
21.7 |
31% |
|
of which saturates |
6.9 |
6.2 |
31% |
|
Carbohydrate |
34.9 |
31.4 |
12% |
|
of which sugars |
19.6 |
17.6 |
20% |
|
of which Polyols |
0.0 |
0.0 |
|
|
Fibre |
9.3 |
8.4 |
|
|
Protein |
19.8 |
17.8 |
36% |
|
Salt |
0.39 |
0.35 |
6% |
*Reference intake of an average adult (8400kJ/2000kcal)
|
Vitamin |
Per 90g |
% NRV |
|
|
Vitamin A |
160ug |
20% |
|
|
Vitamin D |
1ug |
20% |
|
|
Vitamin E |
2.4mg |
20% |
|
|
Vitamin C |
16mg |
20% |
|
|
Vitamin K1 |
15ug |
20% |
|
|
Vitamin K2 |
15ug |
20% |
|
|
Vitamin B1 -Thiamin |
220ug |
20% |
|
|
Vitamin B2 - Riboflavin |
280ug |
20% |
|
|
Vitamin B3 - Niacin |
3.2mg |
20% |
|
|
Vitamin B5 - Pantothenic acid |
1.2mg |
20% |
|
|
Vitamin B6 - Pyridoxine |
280ug |
20% |
|
|
Vitamin B7 - Biotin |
10ug |
20% |
|
|
Vitamin B9 - Folic Acid |
40ug |
20% |
|
|
Vitamin B12 - Cobalamin |
0.5ug |
20% |
|
|
|
|
|
|
|
Mineral |
Per 90g |
% NRV |
|
|
Calcium |
160mg |
20% |
|
|
Phosphorus |
140mg |
20% |
|
|
Potassium |
400mg |
20% |
|
|
Iron |
2.8mg |
20% |
|
|
Zinc |
2mg |
20% |
|
|
Copper |
200ug |
20% |
|
|
Iodine |
30ug |
20% |
|
|
Selenium |
11ug |
20% |
|
|
Magnesium |
75mg |
20% |
|
|
Manganese |
400ug |
20% |
|
|
Boron |
1.2mg |
20% |
|
|
Chromium |
8ug |
20% |
|
|
Molybdenum |
10ug |
20% |
|
|
Chloride |
160mg |
20% |
|
Ingredients
Carbohydrate Source (Gluten-Free Oats, Organic Brown Rice Syrup), Fibre Source (Soluble Corn Fibre), Fat Source (Peanuts, Almonds, Coconut Oil, Sunflower Oil), Protein Source (Chickpea Protein, Brown Rice Protein), White Chocolate Alternative Coating (10%) (Cane Sugar, Cocoa Butter, Vanilla Powder, Emulsifier [Sunflower Lecithin]), Dried Cranberries (5%) (Cranberries, Cane Sugar), Crispies (Isolated Soybean Protein, Tapioca Starch), Micronutrient Blend*, Sea Salt.
*Potassium Citrate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Vitamin C, Magnesium Oxide, Niacin (as Niacinamide), Vitamin E (as D-Alpha Tocopheryl), Pantothenic Acid (as Calcium-D-Pantothenate), Zinc Oxide, Riboflavin, Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B1 (as Thiamin Mononitrate), Potassium Iodide, Vitamin K2 (as Menaquinone-7), L-Methylfolate Calcium, Vitamin A (as Retinyl Acetate), Vitamin D2, Vitamin B12 (as Cyanocobalamin).
For allergens please see ingredients in bold. Processed in a facility that handles milk and nuts including peanuts.