Protein Bars and OCR’s

96533

Kirsty Hyams

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Hi, I’m Kirsty ... a lover of all things fitness and food (especially products bars, and protein products). My journey started in 2016, when I decided it was time to make a change. I used to be 15 stone plus, did no exercise and lived on a diet of junk food. At the beginning of 2016 I decided I could no longer live like that, and so began the change. I literally turned my life around. I gave up junk food, began exercising and vowed not to stop. As my fitness got better and I become stronger physically and mentally, I began challenging myself. I have since partaken in London marathon, numerous tough mudder’s and Spartan races, 5k’s, 10k’s and many charity events. I train regularly, and have a huge passion for the gym, fitness challenges and pushing myself beyond my limits!

https://henchnutrition.com/kirsty-hyams