- Complete Meal
- 400 Calories
- Balanced Source of Protein, Carbs & Fat
- 28 Vitamins & Minerals
- 100% Vegan
Typical values |
Per 100g Meal |
Per 5 x Meals |
% RI* / Meal |
Energy |
1680 kJ 400 kcal |
8400 kJ 2000 kcal |
20% |
Fat |
14.6 |
73.0 |
21% |
of which saturates |
1.5 |
7.3 |
7% |
Carbohydrate |
40.6 |
203.0 |
16% |
of which sugars |
0.3 |
1.3 |
0% |
of which polyols |
0.0 |
0.0 |
|
Fibre |
6.8 |
34.1 |
23% |
Protein |
29.8 |
149.2 |
60% |
Salt |
0.35 |
1.8 |
6% |
*Reference intake of an average adult (8400kJ/2000kcal)
Vitamin |
Per 100g |
% NRV |
|
Vitamin A |
160ug |
20% |
|
Vitamin D |
1ug |
20% |
|
Vitamin E |
2.4mg |
20% |
|
Vitamin C |
16mg |
20% |
|
Vitamin K1 |
15ug |
20% |
|
Vitamin K2 |
15ug |
20% |
|
Vitamin B1 -Thiamin |
220ug |
20% |
|
Vitamin B2 - Riboflavin |
280ug |
20% |
|
Vitamin B3 - Niacin |
3.2mg |
20% |
|
Vitamin B5 - Pantothenic acid |
1.2mg |
20% |
|
Vitamin B6 - Pyridoxine |
280ug |
20% |
|
Vitamin B7 - Biotin |
10ug |
20% |
|
Vitamin B9 - Folic Acid |
40ug |
20% |
|
Vitamin B12 - Cobalamin |
0.5ug |
20% |
|
|
|
|
|
Mineral |
Per 100g |
% NRV |
|
Calcium |
160mg |
20% |
|
Phosphorus |
140mg |
20% |
|
Potassium |
400mg |
20% |
|
Iron |
2.8mg |
20% |
|
Zinc |
2mg |
20% |
|
Copper |
200ug |
20% |
|
Iodine |
30ug |
20% |
|
Selenium |
11ug |
20% |
|
Magnesium |
75mg |
20% |
|
Manganese |
400ug |
20% |
|
Boron |
1.2mg |
20% |
|
Chromium |
8ug |
20% |
|
Molybdenum |
10ug |
20% |
|
Chloride |
160mg |
20% |
|
Ingredients
Gluten-Free Oats, Pea Protein, Ground Flaxseed, Brown Rice Protein, Natural Flavouring, Sunflower Oil Powder, Micronutrient Blend*, Thickener (Xanthan Gum), Emulsifier (Sunflower Lecithin), Sweetener (Sucralose).
*Potassium Citrate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Vitamin C, Magnesium Oxide, Niacin (as Niacinamide), Vitamin E (as D-Alpha Tocopheryl), Pantothenic Acid (as Calcium-D-Pantothenate), Zinc Oxide, Riboflavin, Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B1 (as Thiamin Mononitrate), Potassium Iodide, Vitamin K2 (as Menaquinone-7), L-Methylfolate Calcium, Vitamin A (as Retinyl Acetate), Vitamin D2, Vitamin B12 (as Cyanocobalamin).
For allergens please see ingredients in bold. Processed in a facility that handles milk, soya and nuts.